Welcome to1%Every Thursday you will receive tips and content to help you progress personally and professionally, 1 % at a time. One percent. If you could improve by this amount every day you would be taking continuous steps towards your goal. This is what the greats do and you can too. Michael Phelps began his preparation for the 2008 Olympics in 2002! Six years before the event he set the target of winning eight gold medals. Everyone thought he was crazy. Phelps didn't worry about that though. He focused on what he could control and set about making one percent gains every day (see video below). Phelps knew he couldn't go from 0-100. He needed to make the sacrifices and do the daily work, even if he didn't feel like doing it (he confesses in the video about not wanting to get out of bed on many days...). Because in a society of fast food, fast fashion, fast deliveries etc. etc. etc., some things actually take time, and patience is a necessary virtue. Progress is not always fast, gains are not always obvious, and the fast-paced world we live in is not a good reference for our sense of achievement. Progress is not like Amazon Prime (no offence Jeff). To make progress towards your goal, give yourself the time necessary to achieve it. Set a deadline, but it doesn't have to be tomorrow, it could be in six years like Phelps, or 6 months. Whatever your date, think small to achieve big! And of course, for further help, you can follow the tips and content below. I hope you find them useful. TIPS
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A CHALLENGEDo something every day that will advance you towards your goal. Make it small, do it consistently, and over time you will see and feel the accomplishment of big things! You just need to start... (A great place to start is the 5-5-5 Progress Plan). AN INSPIRING QUOTE"Great things are done by a series of small things brought together." Vicent Van Gogh. You just need to start... If you want to improve personally or professionally, book a free call to see how we can help you: If you want to learn English, you can read the How to (finally) learn English book: https://lighthousetraininggroup.com/books/ Out on Amazon! Find out more about us at https://lighthousetraininggroup.com/ Ben PS: Keep progressing! |
Hi! People often tell me about the difficulties they have to improve, personally and professionally.. So, every Thursday I write a free newsletter that you can read in less than 5 minutes, which is full of tips, content and more to help you progress 1% at a time! If you want to join the 1000+ subscribers, sign up below... I'd love to help you progress too! PS- I started the newsletter to help people learn English. Then people told me I could use the same techniques to help people learn in other areas of life too. So. I too progressed and created The 1% to try and help as many people as possible...
Welcome to 1% Every Thursday you receive tips and content to help you improve your English skills, 1 % at a time. People often make to-do-lists when they want to complete a task or get better at something. You should also consider what NOT to do, especially if you are trying to progress in something like English. One thing you could think about is: what could I remove? Here are somethings I recommend removing/not doing: Subtitles (especially if you have an intermediate/advanced level). All...
Welcome to 1% Every Thursday you receive tips and content to help you improve your English skills, 1 % at a time. In general terms, the Pareto Law states that 80% of results come from 20% of actions. For example: 80% of physical improvements come from 20% of exercises, or 80% of profits come from 20% of customers, or 80% of language progress comes from 20% of activities. So, if we apply this law to your English development, we need to consider the following: What do I spend 80% of my time...
Welcome to 1% Every Thursday you receive tips and content to help you improve your English skills, 1 % at a time. How regularly does a native speak English? How frequently does a professional athlete train? How often does a world-class musician practise? Every day would be the answer. That is why all three of these examples become proficient at what they do. They do something every day. Not just anything. Something specific, and related to their overall goal. Because small, seemingly...